By training with xbody s ems technology you can achieve the results of a 90 minute workout in only 20 minutes.
Electrical muscle stimulation workout near me.
Regardless of whether you want to bulk up those muscles or hit your weight loss goals ems training can be tailored to bring fast visible results to a wide range of fitness needs.
Manduu s revolutionary exercise program is customized to your fitness level and goals giving you a whole body workout guided by the expertise of our personal trainers.
He s taking me through an electric muscle stimulation ems workout.
From a technical point of view it is a full body training exercise using impulse current.
Electrical muscle stimulation immediately gets to work on low lying muscle fibers and this is what makes ems training particularly efficient.
To start ems stands for electric muscle stimulation.
Xbody provides full body ems training stimulating all the major muscle groups at the same time helping you to achieve a fit and toned look.
Tone firm and strengthen your muscles in just 15 minutes with manduu electrical muscle stimulation ems workouts.
The theory behind ems is simple.
But while websites for e fit and 4u fitness tout undefined results like muscle building and a higher fat burn trainers for some ems companies told me that you ll torch hundreds of calories.
Feel the pulse of fitness with a manduu ems workout.
When electricity stimulates your muscles for you you can recruit more muscle throughout.
This technology is huge in dubai and germany and very popular in most of europe but has just touched down here in the united states.