Empower yoga is a dynamic challenging program that combines strength flow and spirituality.
Empower yoga matt.
Yoga mat and towel rentals are 1.
Bring a yoga mat water and towel.
First class is free.
Located in east cobb our heated studio is equipped with showers mats and blocks.
A well rounded yoga practice helps us live more authentically as ourselves.
15 for your first month 39 monthly after cancel anytime.
The empower 5mm yoga mat provide a thick comfortable stable foundation for yoga pilates or floor stretching exercises.
Whitefish bay schedule below questions.
Heated and unheated power yoga.
Coming to class new to empower.
Empower yoga is a heated power yoga studio we are an inclusive community of yogi s providing a welcoming space for your practice.
Our studio is a welcoming home for all fitness and experience levels.
Come to class anytime.
Basics power vinyasa this basic yet challenging class is the perfect place to begin your empower yoga journey.
Where you are is perfect.
Arrive 10 15 minutes prior to class.
Empower yoga home of the 8 yoga class.
When we learn to take our yoga with us off of our mats we can develop a lifelong support system and grow to our full potential as individuals and community members.
Whether you are a seasoned yogi or just starting you are more than welcome.
Empower yoga welcomes you to your yoga mat for a powerful and invigorating practice.
Shop for empower yoga mat online at target.
Empower yoga offers a safe and supportive space for you to build strength balance and community through yoga.
Monday 6 7 am empower yoga centered and strong w suzy weyenberg 9 10 am empower yoga breathe focused flow w matt weyenberg 12 12 45pm empower yoga express centered and strong w suzy weyenberg 4 5pm empower yoga breathe focused flow flow w matt weyenberg 5 30 6 30pm empower yoga fire building flow and fire fly pose w.
Your first class is on us.
All classes are steeped in the baptiste power vinyasa bpv methodology with infrared heaters and added humidity.
Lightweight and portable this yoga mat is perfect for home or studio use.
This class is suitable for students having taken the basics class 3 5 times or for those with previous yoga experience.
There s no need to sign up online or preregister.
